Hi, I am Kelsey
I am a Functional Nutritional Therapy Practitioner (FNTP) who uses a variety of tools to create personalized health plans tailored to your unique needs. I take a whole-body approach, recognizing that multiple factors contribute to imbalances, and work with you to support your body so you can feel your best. I help both men and women identify patterns that may be impacting their health and well-being.
With a background in Kinesiology and Health Promotion, I hold certifications through the Nutritional Therapy Association, blood chemistry, and bioenergetics testing.
My goal is to be the supportive friend you need, providing a space where you feel seen, heard, and empowered on your health journey.
My Story
My journey into this field began with my own health struggles, constantly chasing symptoms, hoping for the “perfect” solution. I believed that if I could just find the right diet, the right supplement, or the right protocol, everything would finally fall into place.
But over time, I realized healing isn’t about fixing every symptom or achieving some flawless version of health. Throughout the years, I have slowly peeled back the layers by listening to my body, supporting it rather than controlling it, and recognizing the deep connection between my emotions, environment, and physical health.
As I shifted my approach, my symptoms no longer ruled my life. Skin breakouts, digestive struggles, menstrual imbalances, and chronic migraines slowly became less of a battle, I began to understand my body’s cues and focused on how the different organ systems are interconnected and support one another.
This journey has shown me that health isn’t about perfection, it’s about connection. Today, I guide others to step out of the cycle of chasing the next quick fix and into a place of trust, trust in their bodies, clarity in what truly supports them, and peace in the process. Because healing isn’t a destination, it’s a lifelong relationship with yourself.